Welcome HeLtiar Lovers!

Live a Sustainable HeLtiar Life for Good!

At HeLtiar, our mission is to educate, motivate, inspire, and support people in achieving a healthier mind and body. We provide health and wellness solutions, to help individuals overcome obesity, emotional eating, disordered eating, and unhealthy lifestyle habits. Our holistic, sustainable approach empowers you to transform your health from the inside out—because real change starts from within!

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FOUNDER’S STORY

Hi, I’m Rukayat Oluwatoyin Adebayo. 9 years ago, I found myself morbidly obese, struggling with my weight, and yearning to return to the healthier, more active version of myself from my younger days. And – like many Nigerians, I thought our traditional diet was limited to heavy staples like rice, beans, processed foods, and swallows. I felt as though I had no choice but to use a strict diet to lose weight fast! At first, I lost around 5 kg with keto, but soon __ I found myself back where I started.

Click here to get inspired with success stories from our HeLtiarQueens

We are more than Just a Weightloss platform. It’s all about your overall health and wellness!!!

Quick and Easy Meals from HeLtiar Clients

Tap to scroll through real food picture updates from our clients and get inspired to start your own healthy journey!

HeLtiar App

We’re building Africa’s first weight loss, nutrition, and healthy lifestyle app designed for you. #he Read more about what we’re building

The HeLtiar Membership Program

Ready to Lose Weight and Achieve Sustainable Healthy Lifestyle for Good? Do Join the HeLtiar Membership Program for 12 or 24 weeks jumpstart working toward your weight loss and healthy eating goals today.

#Read testimonials from our HeLtiar who have transformed their lifestyle.

Jessica Simon

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Featured In

CHANGE YOUR LIFE

Start Your Journey of Happiness and Health Today!

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Seek Health with Yoga Sadhana

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Healthy Eating for Healthy Life

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Control Your Brain with Pranayama

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Features

Yoga Training
Healthy Eating Habits
Simple Language
Lifetime Access
No Ads. Focus on Health.

Benefits

Improve Your Stamina
Get Better Health
Achieve Peace of Mind
Look Young & Beautiful
Achieve more in Life
WE HELP YOU STAY HEALTHY

The Trainers

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Jamie
Hofstadter

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Annie
Hofstadter

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Happy Faces of Happy Students

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